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Are you struggling with thoughts of suicide, please contact someone
You need to know that you are not alone. Suicide is a serious issue, but there are ways to help. Please don't hesitate if you are feeling hopeless.
Some options for connecting with support:
- Contact a crisis center
- Talk to a trusted friend or family member
- Consider therapy or counseling services
New Resource: 988
If you or someone you care about is struggling, please contact the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained supporters available 24/7 to provide support.
- The Lifeline offers a confidential space to share your emotions without judgment.
- They can help you with additional programs that suit your needs.
- Remember, you are not alone and help is available.
Require Help?
In times of crisis, it can be difficult to know where to turn. But there is assistance available, even in your phone. Crisis Text Line offers free 24/7 support via text message. Simply send HOME to 741741 and a trained expert will be there to hear your worries.
Keep in thought can be found hope, and help is available.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. Nevertheless, it's crucial to cling to the belief that better days are ahead. Remember, many people understand your struggles. There are resources and individuals dedicated to assisting you in overcoming these difficulties.
- Seek assistance from a trusted friend or family member.
- Consider professional counseling or therapy.
- Take advantage of community support groups and organizations.
Through reaching out, you can find the strength and guidance needed to move forward.